Marian Pool

Marian Pool

Aqua Aerobics

Ante Natal

Aqua Natal Exercise

Aquatic exercise is an ideal form of exercise for women during pregnancy due to the buoyancy in the water which removes stress on the joints and provides support for the muscles.

Aqua Natal Classes

Aquatic exercise is an ideal form of exercise for women during pregnancy due to the buoyancy in the water which removes stress on the joints and provides support for the muscles. The class is fun and interactive and allows for communication with other pregnant mothers and for picking up great birthing tips from our highly qualified Physiotherapist with lots of experience in the aquatic field. Exercising in the water when pregnant will provide you with the strength gains you need for the pregnancy and after it also reduces tension and back pain.

For more information go to: www.eurekahydrotherapy.com